Fertility, Health, IVF, Diet, Acupuncture, Chinese Medicine, Support, Research, Infertility
Mary Sabo
NAD+ Injections, Fertility, and Egg quality

Nicotinamide adenine dinucleotide (NAD+) is a naturally occurring metabolic cofactor in mammals that declines with age. Evidence suggests boosting NAD+ levels could improve egg quality and ovarian function (1,2,3,4). NAD+ is a large molecule and poorly absorbed through digestion, so injections or IV infusions are a preferred way to increase levels. Our team at Lily + Horn has collaborated with Reproductive Endocrinologists in New York City as well as experienced physicians who have been using NAD+ for years to create a dosage and protocol targeting ovarian function and egg quality

NAD+ Injections, Fertility, and Egg quality
Fertility, Chinese Medicine
Julie Eckert
Enhancing Implantation with Chinese Medicine

For a pregnancy to occur, an embryo must burrow into a woman’s healthy, receptive uterine lining and connect to the blood supply. Her immune system must allow this invasion, and the blood flow to the developing fetus must flow well enough to sustain its development.

Enhancing Implantation with Chinese Medicine
Pain Management, Chinese Medicine
Julie Eckert
Managing PMS with TCM

While awareness of PMS (Premenstrual Syndrome) is widespread, most do not fully understand the condition. The undesirable physical and psychological symptoms that women of reproductive age may experience during their luteal phase, around ten to fourteen days before their period, are attributed to PMS.

Managing PMS with TCM
Fertility, Research
Julie Eckert
PGS Testing in a Nutshell

Patients undergoing a cycle of In Vitro Fertilization (IVF) have the option of screening embryos using a process called Preimplantation Genetic Screening. PGS testing involves analyzing the number of chromosomes in a few cells of an embryo to determine if it contains the correct number of chromosomes (normal or “euploid”) or the wrong number (abnormal or “aneuploid”).

PGS Testing in a Nutshell
Fertility
Julie Eckert
The Basics of Egg Freezing

On average, women in developed countries are delaying childbearing until later in life. Many modern women are waiting until their 30s and early 40s to start a family in order to focus on their careers, gain financial stability and find the right partner.

The Basics of Egg Freezing
, , ,

Tips for Managing Anxiety and Processing Emotions while Trying to Conceive

, , ,
Tips for Managing Anxiety and Processing Emotions while Trying to Conceive

Validating and processing emotions is far more important for optimizing fertility than faking positivity. Many of our patients feel guilt or shame for having negative emotions like fear and anxiety while trying to get pregnant or during an IVF cycle.

Struggling to conceive is hard on any person who experiences it and no matter how hard you, your doctor or any support person tries, we can’t control or force a pregnancy to happen exactly when or how we want it to. This is what makes infertility so tough, and it can create frustration, fear, anger, resentment, jealousy, shame, or despair. These emotions are normal! But they don’t feel very good, so we like to help our patients navigate THROUGH them, rather than resist or suppress them.

, , , , , ,

Endometriosis…the Hidden Cause of Many “Unexplained Infertility” Cases. How an Acupuncturist Can Help

, , , , , ,
Endometriosis…the Hidden Cause of Many “Unexplained Infertility” Cases. How an Acupuncturist Can Help

Johns Hopkins Medicine estimates anywhere from 24-50% of infertility cases might be due to underlying endometriosis. Luckily, there are things you can do with or without a diagnosis if you suspect you might have it contributing to your fertility struggles. Here are some tips from a fertility acupuncturist and herbalist to help you navigate trying to conceive with this condition in the mix.

, , ,

5 Tips for a Peaceful and Productive Egg Retrieval

, , ,
5 Tips for a Peaceful and Productive Egg Retrieval

You have prepared for months, done your injections, acupuncture and are filled with anticipation, angst, and probably some fear as retrieval day approaches. To minimize some of the negative thoughts running through your hormone-infused head, we have some suggestions (and reassurance). Read our 5 tips for a peaceful and productive IVF egg retrieval from our integrative fertility doctors.

, ,

Improving Sleep Quality Naturally

, ,
Improving Sleep Quality Naturally

Getting a good night's sleep can be a challenge for some of us. As NYC is getting busier and frenetic again, we are noticing people reporting more difficulty sleeping. Stress can stimulate the adrenal hormones and make it harder to fall and stay asleep. Here are some ideas to try to optimize sleep health when stressed...

, , , , , ,

Optimizing Fertility with Chinese Herbal Medicine

, , , , , ,
Optimizing Fertility with Chinese Herbal Medicine

Chinese Herbal medicine is a sophisticated herbal practice in which specific herbs are combined into targeted, customized formulas to help support each patient’s health goals. It has a wide applicability, supporting digestive issues, insomnia, headaches, and many more conditions, and has been shown in studies to enhance fertility in multiple ways…

Coping with COVID-19 Isolation

Coping with COVID-19 Isolation

Collectively, we are navigating an unprecedented time of distress and isolation. For each of us, that might look a little different. When we find ourselves facing the unknown, especially this virus, which our brains perceive as a threat, our bodies may respond with anxiety and fear in a natural effort to protect us. It isn’t hard to find ourselves swept up in this buzzing anxiety drifting throughout the globe…

How Can I Tell if and When I’m Ovulating?

How Can I Tell if and When I’m Ovulating?

For couples trying to conceive naturally, the absolute most basic key factor is timing intercourse or sperm exposure with ovulation. Getting the timing right on this can quite obviously increase or decrease odds of conceiving each month and for busy couples with demanding schedules and/or with children already, it can be tricky to find the time to ensure plenty of sperm exposure.


Testimonials

“Mary Sabo is my miracle worker! It’s really incredible to think that I get to see my eastern doctor every week and have her really listen and do things that help. She is so warm and I feel like because of her, I can achieve my goals. I am not sure if this is the case for others, but my cycles have since gone from 60+ days to 35 days the first month, 30 the second and we’re on track for a 28 day cycle!!”

— T.S

I adore Mary. I have been seeing her for 4 years through a tough miscarriage, a roller coaster pregnancy, and every issue and ailment (fertility and other) along the way. She is so knowledgeable in both eastern and western medicine. I always leave her office feeling amazing, both physically and emotionally. She is kind, caring, patient, and seems to know everything about everything. Her skill in acupuncture is unparalleled - this is evident not only through my own experience, but also the doctors who work with her, the panels she's so often asked to speak on, and the incredibly successful business she so quickly grew. My visits with Mary are the highlight of my week. I cannot recommend her enough.

— M.J.

“Jessica immediately made me feel seen, respected, heard and cared for through active listening, asking varied questions, getting my pronouns correct immediately after my first request, sending email follow-ups to keep the healing going, and her clearly in-depth understanding of Traditional Chinese Medicine. As someone with chronic mental and physical pain who has dealt with my fair share sub-par bedside manner, I’m incredibly grateful to have Jessica on my team.”

— Ray