Nicotinamide adenine dinucleotide (NAD+) is a naturally occurring metabolic cofactor in mammals that declines with age. Evidence suggests boosting NAD+ levels could improve egg quality and ovarian function (1,2,3,4). NAD+ is a large molecule and poorly absorbed through digestion, so injections or IV infusions are a preferred way to increase levels. Our team at Lily + Horn has collaborated with Reproductive Endocrinologists in New York City as well as experienced physicians who have been using NAD+ for years to create a dosage and protocol targeting ovarian function and egg quality
For a pregnancy to occur, an embryo must burrow into a woman’s healthy, receptive uterine lining and connect to the blood supply. Her immune system must allow this invasion, and the blood flow to the developing fetus must flow well enough to sustain its development.
While awareness of PMS (Premenstrual Syndrome) is widespread, most do not fully understand the condition. The undesirable physical and psychological symptoms that women of reproductive age may experience during their luteal phase, around ten to fourteen days before their period, are attributed to PMS.
Patients undergoing a cycle of In Vitro Fertilization (IVF) have the option of screening embryos using a process called Preimplantation Genetic Screening. PGS testing involves analyzing the number of chromosomes in a few cells of an embryo to determine if it contains the correct number of chromosomes (normal or “euploid”) or the wrong number (abnormal or “aneuploid”).
We know the holidays are typically sources of joy and gathering with loved ones. But when in the midst of a fertility struggle, these same gatherings and special days can be triggering and filled with anxiety and grief too. We joined together with our colleagues from The Calla Collective to give you some tips to make this time of year easier. Read on to learn diet tips, managing holiday stress and anxiety, and ways to use this time to prepare for getting pregnant in the new year.
Whether you’ve had a few irregular cycles during the pandemic already or are waiting longer than normal for a period, you are not alone. While we’ve known for ages that stress or changing times zones can temporarily shift the timing of the menses, so too can colds, flus, COVID and as it turns out, the COVID vaccine. While it can be weird, especially if your periods are like clockwork or you’ve not experienced this before, if you are trying to conceive naturally, this can be really frustrating.
Getting a good night's sleep can be a challenge for some of us. As NYC is getting busier and frenetic again, we are noticing people reporting more difficulty sleeping. Stress can stimulate the adrenal hormones and make it harder to fall and stay asleep. Here are some ideas to try to optimize sleep health when stressed...
“Mary Sabo is my miracle worker! It’s really incredible to think that I get to see my eastern doctor every week and have her really listen and do things that help. She is so warm and I feel like because of her, I can achieve my goals. I am not sure if this is the case for others, but my cycles have since gone from 60+ days to 35 days the first month, 30 the second and we’re on track for a 28 day cycle!!”
— T.S
I adore Mary. I have been seeing her for 4 years through a tough miscarriage, a roller coaster pregnancy, and every issue and ailment (fertility and other) along the way. She is so knowledgeable in both eastern and western medicine. I always leave her office feeling amazing, both physically and emotionally. She is kind, caring, patient, and seems to know everything about everything. Her skill in acupuncture is unparalleled - this is evident not only through my own experience, but also the doctors who work with her, the panels she's so often asked to speak on, and the incredibly successful business she so quickly grew. My visits with Mary are the highlight of my week. I cannot recommend her enough.
— M.J.
“Jessica immediately made me feel seen, respected, heard and cared for through active listening, asking varied questions, getting my pronouns correct immediately after my first request, sending email follow-ups to keep the healing going, and her clearly in-depth understanding of Traditional Chinese Medicine. As someone with chronic mental and physical pain who has dealt with my fair share sub-par bedside manner, I’m incredibly grateful to have Jessica on my team.”
— Ray
