When we support fertility patients in our clinics, we always customize diet plans to cater to their needs and goals. For meal planning, we refer to our in-house nutritionist and dietician, but our Acupuncturists always go over diet in the first session and make suggestions that can improve overall health and fertility in each patient. While these suggestions are based on how each patient’s body and cycles are functioning, there are some common themes that form the foundation for a good fertility diet. If you are looking to make simple quick changes to your diet with maximum impact on fertility and IVF outcomes, here are our 5 most consistent tips.
Optimizing Fertility with Chinese Herbal Medicine
Chinese Herbal medicine is a sophisticated herbal practice in which specific herbs are combined into targeted, customized formulas to help support each patient’s health goals. It has a wide applicability, supporting digestive issues, insomnia, headaches, and many more conditions, and has been shown in studies to enhance fertility in multiple ways…