While awareness of PMS (Premenstrual Syndrome) is widespread, most do not fully understand the condition. The undesirable physical and psychological symptoms that women of reproductive age may experience during their luteal phase, around ten to fourteen days before their period, are attributed to PMS.
5 Ways To Use The Best Of Chinese Medicine To Boost Your Fertility
For a pregnancy to occur, there are many factors in a woman’s body that must be balanced and healthy. Men must also have normal strong sperm, which can be affected by diet, lifestyle and overall health. When we are young, we are typically naturally more fertile and resilient, but as we age and are exposed to…you know, life (stress, environmental toxins, poor dietary and lifestyle choices, the progression of disease processes, the natural decline of cellular quality), it can become more challenging.